We risk sometimes, while wanting to take care of us, to act like selfishness and to move away us from the required evolution.

To take care of oneself, that wants to say to be able to agree the respect and the attention of which we reward the others.

If we always await the approval of people, we become dependent on what they think: if they encourage us, we are content, if they are unaware of us or criticize us, we are grained and sometimes even destroyed.

If we take the practice to reflect each day on our actions and if we take time to appreciate us to congratulate and us such as we are, we will test a quiet satisfaction and we will not need more external approval. We will have learned how to fill our need, we will be more autonomous.

There is another advantage to take time to be said: " I love you such as you are. " That opens the gate with the change.

We judge ourselves severly and we always do not believe that we are worthy of love. When we are able to accept us, we are ready to change, not front.

Let us not burn the stages. Acceptance initially! I take truly care of me when I accept myself and that I like such as I am.

Today, I will take time to make me compliments because I am a marvellous person.